"there is an existing body of research on the relationship between chocolate and t2d but findings have been inconsistent, and few studies have differentiated between chocolate subtypes..."

"after i shared some recent updates from my life, he asked: “but anton, how the hell do you find the time to do all that???..."

"matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases..."

"in healthy neurons, the tau protein stabilizes microtubules, crucial tube-like structures that, together with neurofilaments, maintain the neurons’ shape and provide mechanical support..."

"humans have been chasing happiness for thousands of years. but we can't seem to agree on the exact definition of happiness and it's often presented as simply a smiling face on social media. jonny thomson, author and our very own staff writer here at big think, argues that happiness is less of a smiling face, rather, happiness is a smiling sou..."

"we spend a third of our lives asleep. and a quarter of our time asleep is spent dreaming. so, for the average person alive in 2022, with a life expectancy of around 73, that clocks in at just over six years of dreaming..."

"a conversation with venture capitalist heidi roizen on making networking relational, not transactional..."

"the last time i sweated through my shirt, i vowed that it would never happen again. sweat shame had dogged me for too many years. no longer would armpit puddles dictate the color of my blouse. never again would i twist underneath a hand dryer to dry my damp underarms. it was time to try clinical-strength antiperspirant..."

"information chunking is the process in which your memories get consolidated into “chunks” of related information in your brain. as your brain’s file management system, it’s a vital part of the learning process. you can use chunking to learn new problem-solving techniques that will come in handy—especially as you learn math and science..."

"chris and dr peter attia discuss the 5 supplements everyone should take. what is the number one supplement dr attia recommends? where can you get natural versions of these supplements according to dr peter attia?..."